The Coaching Process

Let me explain my way of working. It is all about you.

The Chemistry session

First we have a free 20 -30 min session to see if the "chemistry" is good, and to scope out how I can help. The first session can be on-line (Zoom, Teams, Video etc) or in person.

We book a few sessions

4 or 5 sessions, over a period of 3 to 6 months. Each session is for upto 90 Minutes. Online or in person. In the first session, we tackle your immediate issues, & scope out topics for future sessions.

A man sitting behind two business books, Scaling Up by Verne Harnish and Principles by Ray Dalio, on a wooden table.

My preparation

I prepare in detail for all sessions, spending time on follow up, and preparation. I request a copy of your CV before the first session.

Tools

I use a variety of tools to help with your development and topics. These include GROW, Powerful questions, Force Field, Wheel of Life, Stengths Analysis, Eisenhower matrix, life time line etc

Your preparation

It is more efficient and beneficial if you prepare some topics and goals before hand, and make time for reflection between sessions. Optional homework is based on "tools" that I use.

Confidentiality

I follow the ethical code of the ICF (International Coaching Federation), especially for confidentiality. We sign a short contract to cover costs, confidentiality, content and process.

If you are a company paying for an employee, please note that content of the coaching will be 100% confidential (between Coach and Coachee), unless otherwise contractually agreed between the 3 parties.

As a Coach, I take a holistic approach, not just your work, but your whole life